Finding Joy….and Therapy

It’s been awhile, so I want to share some life updates that I have personally experienced over the last few months. Welcome back! Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a form of psychotherapy that is based on the idea that negative thoughts & feelings are the result of unprocessed memories from a traumaticContinueContinue reading “Finding Joy….and Therapy”

One shoe-two shoe-red shoe-blue shoe

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beautyMaya Angelou I prepared myself for the brace as I have with everything else–we will figure it out as it comes. Casting was mostly a breeze, so I (naively) expected the AFO brace to beContinueContinue reading “One shoe-two shoe-red shoe-blue shoe”